What a perfect month to celebrate mental health! As we delight in leaving the cold winter months behind us, we can rejoice in spring and all it brings—new growth, blooming flowers, singing birds, and longer days with shorter nights. Spring reminds us that brighter days are ahead and that the cold darkness of winter is temporary. Just like the seasons in Ohio, our mental health can fluctuate, too. Some seasons are harder than others. Whether we are dealing with trauma, loss, o